DEXA vs. InBody
Both DEXA and InBody scans estimate body composition, but they use very different technologies.
InBody
- Uses electrical impedance
- Highly affected by hydration status
- Faster and less expensive
- Less precise
DEXA
- Uses low-dose X-ray technology
- More consistent and detailed
- Measures regional composition
- Widely considered more accurate
For individuals looking for higher-quality body composition data and long-term tracking consistency, DEXA is generally considered the superior option.
Schedule a DEXA & RMR test in Denver
Whether you are tracking body composition changes, monitoring fitness progress, or simply looking for more detailed information than the scale can provide, DEXA body composition and Resting Metabolic Rate (RMR) tests can offer valuable insight into your overall composition trends.
